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Group Exercise Timetable

Current

Min

Time

 Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  6:15am

  Circuit Fitness BOXING    
  8:10am           Fat Burner
 
  9:10am Shape & Tone Step & Strength Fat Burner
  10:00am Yoga Yoga 10.10 am

Yoga
  10.00am   Awesome Abs & Stretch 20min   Awesome Abs & Stretch 20min      
  11:00am Heart Smart for Seniors     Heart Smart   for Seniors      
  12:10pm   Yoga      
  4:00pm
 
 		      
 
  4:30pm  

Step Up

 

 

Fat Burner

 		 Cardioblast  
  5:15pm Fitness BOXING   Fitness BOXING

@ 5:30 pm

      

@ 5 PM
  5:30pm Cardioblast

 

 Yoga    
  6:00pm Awesome Abs & Stretch 20min            
60 6:30pm  

Fat Burner

 

        
45 7:30pm  

         
INASPIN
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
6:15am

45 mins		     6:15am

45 mins
 		    
Mid Morning     9:30 am

RUSH		     8:30am

 		  
Evening
Classes		 6:00pm

ENDURO
(optional)		 5.30pm
 		 5:30pm

RUSH		    
 

 

Click here to view our timetable

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