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Group Exercise Timetable

Current

Min

Time

 Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  6:15am

 
Whipped
Circuit
Whipped
Circuit		    
  8:10am          
 
  9:10am Shape & Tone Fat Burner
  10:00am Yoga Yoga

Yoga 10.10 am
  10.00am   Awesome Abs & Stretch 20min          
  11:00am Heart Smart for Seniors     Heart Smart for Seniors      
  12:10pm   Yoga      
  4:00pm
 
 		      
 
  4:30pm

 

Fat Burner

 CardioBlast  
  5:00pm   Step Up        
  5:15pm Fitness BOXING   Fitness BOXING @ 5:30 pm        

 
  5:30pm CardioBlast Yoga    
  6:00pm Awesome Abs & Stretch 20min            
60 6:30pm        
45 7:30pm  

         
INASPIN
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
6:15am

45 mins		     6:15am

45 mins
 		    
Mid Morning           8:30am

 		  
Evening
Classes		 5:30pm

ENDURO		 5.30pm
 		 5:30pm

RUSH		    
 

 

Click here to view our timetable

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